USE IRON TO MAKE RED BLOOD CELLS THAT TRANSPORT OXYGEN.

DISCLOSURE: At the end of this blog post you'll find an affiliate link that will take you to the BOTANIC CHOICE website. I will receive a small fee, if you CLICK ON THE LINK and MAKE A PURCHASE.
     Iron is an essential mineral that helps to transport oxygen through the body. Iron is an important component of hemoglobin, the substance in red blood cells that carries oxygen from the lungs to transport it throughout the body. About two-thirds of the body's  iron is in hemoglobin. If the body doesnt have enough iron, it can't make enough healthy oxygen-carrying red blood cells. Without enough healthy red blood cells the body can't  get enough oxygen. Without enough oxygen the body will fatigue. This exhaustion can affect everything from brain function to the immune system's ability to fight off infections. A lack of red blood cells is called iron deficiency anemia.
     If you're pregnant, severe iron deficiency can cause your baby to be born too early, or smaller than normal.
     Iron is also necessary to maintain healthy cells, skin, hair and nails.
     Women need more iron than men do because, starting at adolescence, women lose blood during their monthly periods. This increased need for iron drops after menopause when a woman's menstrual cycle ends.
     The body doesnt absorb the iron from plants as well as it does the iron from meat. So, if you're a vegetarian, you may become iron deficient.
     If you've been dealing with fatigue, or symptoms of anemia then you may want to try an iron supplement. WHEN TAKING ANY SUPPLEMENTS, PLEASE BE CAREFUL. Supplements can bring health benefits but they can also be HARMFUL, if abused or not taken properly.
     If you decide to try a iron supplement, BOTANIC CHOICE has a great 30 count bottle of 28 mg Iron (Gluconate) tablets for only $4.00. This supplement is Non-GMO and suitable for vegetarians.
     CLICK HERE to be taken to the BOTANIC CHOICE website where you can PURCHASE this great Iron supplement.

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