James Ivan

DISCLOSURE: At the end of this blog post you'll find an affiliate link that will take you to the BOTANIC CHOICE website. I will receive a small fee, if you CLICK ON THE LINK and MAKE A PURCHASE.     L -Arginine is an essential amino acid that helps the body to build protein. The body usually makes all of the L-Arginine that it needs. L-Arginine is also found in most protein-rich foods, including fish, red meat, poultry, soy, whole grains, beans, and dairy products. L-Arginine also helps with blood circulation.            The body converts L-Arginine into nitric oxide. Nitric oxide causes blood vessels to open wider for better blood flow. L-Arginine also stimulates the release of growth hormone, insulin, and other substances in the body. Because of this, it would be much better to take an L-Arginine supplement to increase HGH (Human Growth Hormone) levels than to use a HGH supplement which can be HARMFUL to the body.      Because L-Arginine acts as a vasodilator, man

DISCLOSURE: At the end of this blog post, you'll find an affiliate link that will take you to the BOTANIC CHOICE website. I will receive a small fee, if you CLICK ON THE LINK and MAKE A PURCHASE.            Magnesium is involved in over 600 biochemical reactions that occur in the body, including the one that keeps your heart beating.      These biochemical reactions help to 1) convert food into energy, 2) create new proteins from amino acids, 3) create and repair DNA and RNA, 4) aiding in muscle contraction and relaxation, 5) regulating neurotransmitters, which send messages throughout your brain and nervous system.      Magnesium can help with exercise. During exercise you'll need more magnesium when you rest. Magnesium helps to move blood sugar into your muscles and dispose of lactate, which can build up during exercise and cause fatigue.      Magnesium is essential for maintaining bone health and protecting against bone loss. 50% to 60% of the body's