IMPROVE DIGESTIVE HEALTH WITH PROBIOTICS
DISCLOSURE: At the end of this blog post you'll find an affiliate link that will take you to the BOTANIC CHOICE website. I will receive a small fee, if you CLICK ON THE LINK and MAKE A PURCHASE.
Probiotics are a combination of good live bacteria and/or yeasts that naturally live in the body. Bacteria is normally thought of as something bad but they're are two genres of bacteria. One is good and the other is bad. Probiotics are made from a combination of yeasts and good bacteria that can help to fight off bad bacteria.
Your microbiome (your body) is made up of a diverse community of organisms that work together to keep your body healthy. This community is made up of what's called microbes. There's trillions of microbes on and in the body. These microbes are a combination of
1) Bacteria
2) Fungi (including Yeasts)
3) Viruses
4) protozoa
Everybody's microbiome is unique, no two people have the same microbial cells, not even if they're twins.
For a microbe to be a probiotic, it must meet the following criteria:
1) Be isolated from a human
2) Survive in the intestines after ingestion (being eaten)
3) Have a proven benefit to you
4) Be safely consumed
You can find probiotics in the gut, mouth, vagina, urinary tract, skin, and lungs.
The main job of the good bacteria that we call probiotics is to maintain a healthy neutral balance between the good bacteria and the bad bacteria in your body. You get sick because bad bacteria enters your body and increases to a greater number. Good bacteria works to fight off bad bacteria and restore a healthy balance in your body. This makes you feel better.
Good bacteria supports your immune function and controls inflammation. Some good bacteria also
1) help the body digest food
2) keep bad bacteria from getting out of control and making you sick
3) Create vitamins
4) help support cells that line your gut to prevent bad bacteria that you have consumed from entering your blood
5) break down and absorb medications
This balancing act is happening naturally in your body all of the time. You don't need to take probiotic supplements to make it happen.
There's many types of good bacteria that can be considered probiotic, but the most common are Lactobacillus and Bifidobacterium. Probiotics are also made of good yeasts. The most common one is Saccharomyces boulardii.
You can increase the Probiotics in your body by
1) eating healthy foods, especially fermented foods like yogurt, pickles, kombucha (fermented tea), or Kefir (fermented dairy drink).
2) You can take Probiotic supplements, like the ones sold by BOTANIC CHOICE.
WHEN TAKING ANY VITAMIN/HERBAL SUPPLEMENTS, PLEASE BE CAREFUL. Supplements can bring health benefits but they can also be HARMFUL, if abused or not taken properly. I would recommend that you take ANY supplement in SMALL DOSES over SHORT PERIODS OF TIME.
If you do decide to try a probiotic supplement, BOTANIC CHOICE has 3 great options for you to consider.
1) $26.00 for a 30 tablet bottle of the exclusive BOTANIC CHOICE Probiotic Advanced Essentials formula. Which is 12.5 Billion colonies + Prebiotic.
2) $20.00 for a 60 capsule bottle of the exclusive BOTANIC CHOICE Probiotic Supreme formula with premium Bio-tract. Which is 1 Billion friendly bacteria
3) $32.89 for a 60 tablet bottle of the exclusive BOTANIC CHOICE Probiotic Advanced Essentials formula. This is 12.5 Billion colonies + Prebiotic
CLICK HERE to taken to the BOTANIC CHOICE website where you can PURCHASE these great Probiotic supplements.
Your microbiome (your body) is made up of a diverse community of organisms that work together to keep your body healthy. This community is made up of what's called microbes. There's trillions of microbes on and in the body. These microbes are a combination of
1) Bacteria
2) Fungi (including Yeasts)
3) Viruses
4) protozoa
Everybody's microbiome is unique, no two people have the same microbial cells, not even if they're twins.
For a microbe to be a probiotic, it must meet the following criteria:
1) Be isolated from a human
2) Survive in the intestines after ingestion (being eaten)
3) Have a proven benefit to you
4) Be safely consumed
You can find probiotics in the gut, mouth, vagina, urinary tract, skin, and lungs.
The main job of the good bacteria that we call probiotics is to maintain a healthy neutral balance between the good bacteria and the bad bacteria in your body. You get sick because bad bacteria enters your body and increases to a greater number. Good bacteria works to fight off bad bacteria and restore a healthy balance in your body. This makes you feel better.
Good bacteria supports your immune function and controls inflammation. Some good bacteria also
1) help the body digest food
2) keep bad bacteria from getting out of control and making you sick
3) Create vitamins
4) help support cells that line your gut to prevent bad bacteria that you have consumed from entering your blood
5) break down and absorb medications
This balancing act is happening naturally in your body all of the time. You don't need to take probiotic supplements to make it happen.
There's many types of good bacteria that can be considered probiotic, but the most common are Lactobacillus and Bifidobacterium. Probiotics are also made of good yeasts. The most common one is Saccharomyces boulardii.
You can increase the Probiotics in your body by
1) eating healthy foods, especially fermented foods like yogurt, pickles, kombucha (fermented tea), or Kefir (fermented dairy drink).
2) You can take Probiotic supplements, like the ones sold by BOTANIC CHOICE.
WHEN TAKING ANY VITAMIN/HERBAL SUPPLEMENTS, PLEASE BE CAREFUL. Supplements can bring health benefits but they can also be HARMFUL, if abused or not taken properly. I would recommend that you take ANY supplement in SMALL DOSES over SHORT PERIODS OF TIME.
If you do decide to try a probiotic supplement, BOTANIC CHOICE has 3 great options for you to consider.
1) $26.00 for a 30 tablet bottle of the exclusive BOTANIC CHOICE Probiotic Advanced Essentials formula. Which is 12.5 Billion colonies + Prebiotic.
2) $20.00 for a 60 capsule bottle of the exclusive BOTANIC CHOICE Probiotic Supreme formula with premium Bio-tract. Which is 1 Billion friendly bacteria
3) $32.89 for a 60 tablet bottle of the exclusive BOTANIC CHOICE Probiotic Advanced Essentials formula. This is 12.5 Billion colonies + Prebiotic
CLICK HERE to taken to the BOTANIC CHOICE website where you can PURCHASE these great Probiotic supplements.
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