IMPROVE YOUR OVERALL HEALTH WITH OMEGA-3 FISH OIL
DISCLOSURE: At the end of this blog post you'll find an affiliate link that will take you to the BOTANIC CHOICE website. I will receive a small fee, if you CLICK ON THE LINK and MAKE A PURCHASE.
Fish Oil is the fat or oil that's extracted from the tissues of fish. Usually, its extracted from oily fish like herring, tuna, anchovies, and mackerel, but it can also be produced from the livers of other fish, like with cod liver oil. Fish Oil is loaded with OMEGA-3 FATTY ACIDS. It usually contains some vitamin A and Vitamin D as well.
The major types of OMEGA-3's found in Fish Oil are Eicosapentaenoic (EPA) and Docosahexaenoic (DHA). They have more health benefits than the OMEGA-3s found in plants, which is mainly Alpha-linolenic Acid (ALA).
The OMEGA-3s in Fish Oil have health benefits for literally every part of your being, including mentally and emotionally.
I'm just going to highlight the main benefits.
For your heart the benefits are: increased HDL cholesterol, reduced LDL cholesterol, reduced triglycerides, reduced blood pressure, and the prevention of plaque build up.
The OMEGA-3s in Fish Oil may help prevent mental illness. Your brain is 60% fat and alot of that fat is OMEGA-3 FATTY ACIDS. So, OMEGA-3s are essential for proper brain function. This improvement in proper brain function can also prevent neurodevelopmental conditions in children like attention deficit hyperactivity Disorder (ADHD). Fish Oil can improve hyperactivity, inattention, impulsiveness, and aggression in children.
The OMEGA-3s in Fish Oil can help you emotionally by preventing the symptoms of depression
Because of the anti-inflammatory properties of Fish Oil, it may help to treat conditions that involve chronic inflammation. Fish Oil may also reduce joint pain, stiffness, and the need for people suffering from rheumatoid arthritis to take medication.
Your skin contains alot of OMEGA-3s. Skin health may decline due to aging or too much exposure to the sun. So, Fish Oil will also help with skin issues.
It's important to get enough OMEGA-3s while pregnant or breastfeeding because OMEGA-3s are essential for early growth and development. Taking Fish Oil while pregnant or breastfeeding may improve fetal brain development, improve Infant visual development, and reduce the risk of allergies.
Most of the fat in the body is processed by the liver. Your liver can plays a role in weight gain. Liver diseases like Non-Alcoholic Fatty Liver Disease (NAFLD) where fat accumulates in the liver, are increasing common. Fish Oil can improve liver function and inflammation, which can reduce the symptoms of NAFLD and the amount of fat in the liver.
OMEGA-3s are good for your eyes too. Because OMEGA-3s may reduce the risk of age-related macular degeneration (AMD) that can occur due to old age.
So, if you're looking for something to improve your the overall health of your entire being, you may want to try a Fish Oil supplement.
WHEN TAKING ANY SUPPLEMENTS, PLEASE BE CAREFUL. Supplements can bring health benefits but they can also be HARMFUL, if abused or not taken properly.
If you decide to try a Fish Oil supplement, BOTANIC CHOICE has 2 great options for you to choose from.
1) The BOTANIC CHOICE exclusive Omega-3 Fish Oil with Vitamin D formula that's available as a bottle of 90 softgels for $16.00
2) The BOTANIC CHOICE exclusive Super Fish Oil formula that has EPA and DHA and is available as a bottle of 90 softgels for $12.00
The OMEGA-3s in Fish Oil have health benefits for literally every part of your being, including mentally and emotionally.
I'm just going to highlight the main benefits.
For your heart the benefits are: increased HDL cholesterol, reduced LDL cholesterol, reduced triglycerides, reduced blood pressure, and the prevention of plaque build up.
The OMEGA-3s in Fish Oil may help prevent mental illness. Your brain is 60% fat and alot of that fat is OMEGA-3 FATTY ACIDS. So, OMEGA-3s are essential for proper brain function. This improvement in proper brain function can also prevent neurodevelopmental conditions in children like attention deficit hyperactivity Disorder (ADHD). Fish Oil can improve hyperactivity, inattention, impulsiveness, and aggression in children.
The OMEGA-3s in Fish Oil can help you emotionally by preventing the symptoms of depression
Because of the anti-inflammatory properties of Fish Oil, it may help to treat conditions that involve chronic inflammation. Fish Oil may also reduce joint pain, stiffness, and the need for people suffering from rheumatoid arthritis to take medication.
Your skin contains alot of OMEGA-3s. Skin health may decline due to aging or too much exposure to the sun. So, Fish Oil will also help with skin issues.
It's important to get enough OMEGA-3s while pregnant or breastfeeding because OMEGA-3s are essential for early growth and development. Taking Fish Oil while pregnant or breastfeeding may improve fetal brain development, improve Infant visual development, and reduce the risk of allergies.
Most of the fat in the body is processed by the liver. Your liver can plays a role in weight gain. Liver diseases like Non-Alcoholic Fatty Liver Disease (NAFLD) where fat accumulates in the liver, are increasing common. Fish Oil can improve liver function and inflammation, which can reduce the symptoms of NAFLD and the amount of fat in the liver.
OMEGA-3s are good for your eyes too. Because OMEGA-3s may reduce the risk of age-related macular degeneration (AMD) that can occur due to old age.
So, if you're looking for something to improve your the overall health of your entire being, you may want to try a Fish Oil supplement.
WHEN TAKING ANY SUPPLEMENTS, PLEASE BE CAREFUL. Supplements can bring health benefits but they can also be HARMFUL, if abused or not taken properly.
If you decide to try a Fish Oil supplement, BOTANIC CHOICE has 2 great options for you to choose from.
1) The BOTANIC CHOICE exclusive Omega-3 Fish Oil with Vitamin D formula that's available as a bottle of 90 softgels for $16.00
CLICK HERE to be taken to the BOTANIC CHOICE website where you can PURCHASE these great Fish Oil supplements and begin improving the overall health of your entire being.
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